Physical Therapy Exercises

Therapeutic Exercise Exercise For Life

layoutExercise is essential for a long, healthy and vibrant life. It has been scientifically shown to increase health by lowering blood cholesterol levels, strengthening the immune system, lowering body fat, increasing one's sense of well being, and increasing muscle strength, tone and function.

Chiropractors understand the importance of exercise and the essential role it plays in health. We encourage all patients to participate in physical activities which promote cardiovascular health and can assist you finding the right activity. We do recommend those over the age of 40 or those with known health problems to consult our office prior to initiating any exercise regimen.

Basic Low back and neck exercises

Posture and Extention exercises for neck and back

Posture shoulder exercises for home work and bathroom

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Exercise

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We are located at Northwest Medical Center Plaza , near the intersection of Sample Rd and 441 (SR7) at the intersection of Margate, Coconut Creek, Coral Springs and locations in Broward, Dade and Palm Beach Florida

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Serving the Zip Codes 33063, 33067,33065, 33066, 33076, 33073, 33060